Plant-based snack. Tempe is a very healthy plant based protein food. Rich in fiber and plant protein, chewy texture and takes on any flavour it is cooked in.
My healthy snack.
First I lightly fried the temperature. Then once it is golden brown, I add in lots of chopped garlic, chilli, curry leaves and stir fry till well combine and the garlic are well coated on the Tempe. Add in the mint leaves for extra flavour.
Tempe- extracted from wikipedia
"Tempe or tempeh is a traditional Indonesian food made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. A fungus, Rhizopus oligosporus or Rhizopus oryzae, is used in the fermentation process and is also known as tempeh starter"
******
No comments:
Post a Comment