Stir Fry Chicken Fillets With Yellow Pepper

What do you do when you have so much of chicken fillets left in the freezer...meant for making burgers for Piggy Joshua and he can't finish all of them ??? I took some to stir fry with red onions rings and yellow pepper. A simple dish that doesn't need much work unlike the burgers where I have to mince them and add the spices and bread crumbs and then shaped them into rounds and freeze them before grilling them.   I prefer fish anytime but these fillets can't keep too long in the freezer .  This dish is good especially when you are rushing for time or too tired to cook anything elaborate :)

Ground black pepper and oyster sauce are all I used for making the seasoning sauce for this simple stir fry.  I love yellow pepper compared to the green and red pepper. Yellow peppers are fragrant and sweet and onion rings are sweet too with lots of minerals in them.  Not only they go well with chicken fillets but with beef slices too :)

Stir Fried Chicken Fillets With Yellow Pepper 





Ingredients :-


200 g chicken fillets
1 tsp corn flour
2 tsp light soy sauce


marinade the fillets with corn flour and light soy sauce and leave to rest for 20 minutes


1 large yellow pepper - cut into rings
1 large red onions - cut into rings
2 pips of garlic - chopped
2 bird eye's chilli - sliced


sauce ingredients :
1 tbsp of ground black pepper
1.5 tsp of oyster sauce

1.5 tbsp grapeseed oil


thickening :-

1/4 cup of water
1 tsp corn flour





Method :





Saute garlic with grapeseed oil till fragrant , add in the marinated chicken fillets and chilli and stir fry till 3/4 cooked. Add in the onion rings and yellow pepper , add in the oyster sauce and black pepper and continue to stir fry till cooked.  Add in the thickening when ready to dish up.  Serve hot .

Have a great weekend :)

*         *        *