Daddy's Beef Steak Special ^ *

After tucking in so much of health hazard artery clogging food lately, I really really need to pump into the body gallons of GREEN TEA and lotz lotz of brisk walking…..^ *

I digress here a bit :p I read an article that state the sunflower seeds contain substantial quantity of linoleic acid which is the fat helpful in reducing cholesterol deposit on the walls of arteries. Substituting sunflower seeds for some of the solid fats like butter and cream will, therefore, lead to great improvement in health. So, snacking on sunflower seeds is good ^ *

This is what I am crapping about..the artery clogging beef steaks daddy cooked for us. The birthday steak…:)) that Piggy Boy loves so much and has requested again when he next returns…well , frankly speaking , it was yummz coz it was done with so much love…have you heard this…when the cook is in good mood ,the food comes out good and what more with love some more..sure GOOD ( ^* )” LOL .

"Happy and successful cooking doesn't rely only on know-how;

it comes from the heart, makes great demands on the palate

and needs enthusiasm and

a deep love of food to bring it to life."

~ Georges Blanc, from 'Ma Cuisine des Saisons'

Bottled steak sauce, added black pepper and cooking wine
for the marinade

marinade the steak for at least 4 hours
for the sauce to get intimate with the beef ;p

medium rare...simple and but amazingly delicious..

yummz and the flavor was

f a n t a s t i c

salmon steak...anyone???

of course, Piggy Gal requested for this

My next order would be this too...daddy :)))

"If the divine creator has taken pains to give us

delicious and exquisite things to eat,

the least we can do is prepare them well

and serve them with ceremony."

~ Fernand Point

*** A special thank you to Daddy for taking the time to prepare this birthday dinner for us, sweating in the hot kitchen, and the smells emanating from the kitchen will be imprinted in our minds and esp Piggy Boy's :)))

*******